"It might be all you ever need"
Meals At Mealtimes with writer and life coach Max Daniels
Scheduling has the really important function of giving us something to look forward to, something we can count on. Both of those are important for the nervous system. Full bellies, social bonds, rhythm, ritual: those are all things that help us feel safe. —Max Daniels
CS: I usually like to start these interviews with little vignettes that provide the mag…